Tag: melatonin supplement
Melatonin Supplements For Anxiety: Benefits, Dosage, and Side Effects
July 19th, 2021 by Team Nature Essentials
There is hardly any person who is not facing anxiety in the present times. Every second person is a victim of this negativity, no matter what the age is. People start taking various tablets and medicines to cure their anxiety and depression. But, do you know the importance of melatonin for anxiety? If no, this […]
Can You Give Melatonin Supplements to Your Kids?
June 23rd, 2021 by Team Nature Essentials
Are you wondering if melatonin for kids works or not? Want to know its effects on the health of kids? Is it safe for use in children with ADHD? Let me answer all of such types of questions. Melatonin, a naturally-produced sleep hormone, is just what you need for your children. Its normal secretion helps […]