Does Liposomal Vitamin C Better for Immunity Compared to Normal Vitamin C
July 18th, 2021 by Team Nature Essentials
Are you also one of them who are facing immunity issues? But don’t you know what to do for a better immunity? Most people facing immunity issues are using regular Vitamin C, but they are not aware of the benefits of Liposomal Vitamin C for this issue.
Is it far better than the traditional Vitamin C. Still not believing? Well, here in this content, you will get a detailed note on the benefits of this vitamin.
What Is Vitamin C?
Vit-C, one of the most effective antioxidants, is a water-soluble vitamin that our body can’t produce naturally. We need to intake it through fruits like strawberries, oranges, and vegetables like kiwi, spinach, etc. Apart from the natural foods, you can also intake Vitamin C from market supplements.
Referred to as L-Ascorbic Acid, Vitamin C supports the body for producing L-Carnitine, and Collagen boosts the immune system. Moreover, it removes reactive oxidants, enhances wound healing power, and absorbs essential iron in the body.
It is not wrong to say that Vitamin C is mainly famous for reducing inflammation, lowering down the high blood pressure rate, and providing resistance against the cancerous and free radical cells.
If you are not getting Vitamin C in your daily diet, it can harm your good health. Those who don’t take Vitamin C for weeks can easily fall victim to various diseases like fatigue, gums inflammation, purple spots on skins, less wound healing power, and risk of heart attacks. Here is an article recommended for you providing you the insight into vitamin C and acne supplements.
What Are Liposomes?
The term liposome is the combination of two Greek words, Lipos and Soma. The word “Lipos” means fat, and the word “Soma” means body. Made up of phospholipids, they are lipid vesicles that hang together to form a double membrane, which is very useful and used in all cell membranes of the human body.
Regardless of their structure, charge, and size, Liposomes are responsible for delivering different fat-soluble and aqueous interior double membranes. Due to the double membrane structure, this is protected from the body’s gastric acid and digestive enzymes.
So, we can say that they are one of the main elements of our body that are working in transporting different substances from one place to another.
The main blocks of liposomes, referred to as phospholipids, are of plant origin. They are also known as Trojan Horse in the drug delivery section. They are very well-known in the medical industry due to the following three qualities.
- Encapsulation of Liposomes protects the active ingredients
- Works as a mask for active ingredients
- Direct absorption
We all know that the stomach has a harsh environment. Everything that we eat goes into the stomach, and due to its harsh environment, it can damage the active ingredients. But due to the presence of liposomes, the active ingredients are saved from the harsh environment.
The encapsulation in liposomes protects them in the digestive system. It is one of the distinctive qualities of the LiposomeLiposome in our body.
The phospholipids present in the liposomes help in masking the active ingredients. It results in a large amount of absorption while escaping from the small intestine function.
Moreover, it can also minimize the osmotic side effects of vitamins (high doses). It gives numerous health benefits to the body and results in the normal functioning of body organs.
As the liposomes contain phospholipids, their main absorption area is the intestinal wall. The active ingredients with normal fat absorption levels enter the intestinal wall and then flow into the blood. During all this, they don’t go from the route of the liver, which makes sure the direct discharge.
What Is Liposomal Vitamin C?
Vitamin C plays a vital role in boosting the immune system, energy metabolism, and collagen synthesis. It is also a well-known antioxidant, therefore, also referred to as a fighter against cellular stress. Due to its significant number of positive effects, you should meet its daily intake.
When mixed with Liposome, it forms Liposomal Vit-C. The mixture of these two essential substances increases benefits for the human body.
When combined, both of these protect the stomach against many issues. Therefore, if you have some problems like cardiovascular issues, cancerous cells, UV damage skin cells, and minor brain issues, it is highly beneficial for your health. Here is the article recommended for you providing you the benefits of milk thistle in weight loss.
What Is the Difference Between Traditional and Liposomal Vitamin C?
The only difference between these two types of vitamin c is their bioavailability. Traditional Vitamin C has low bioavailability because it is a water-soluble substance. Only a tiny portion, e.g., 12-14%, is absorbed when taken orally; that is relatively low. Due to this factor, the traditional vitamin C is considered less effective for health than the liposomal one.
The Protection of Vitamin C Degradation by Oxygen
The efficiency of Traditional Vitamin C decreases when taken orally. It is because some of its portions are oxidized. Our body can’t get maximum benefits from it in this case.
On the other hand, the Liposomal Vit-C reduces the effect of oxidation, increasing its efficiency. So, in short, the lower the oxidation level, the higher its benefits will be for the body.
Stays in Your System Longer
The average storage level of traditional vitamin C in our body is 2-4 hours. Thus after this duration, our body expels it via urine and stool. So, we can say that its storage level is deficient. On the other hand, the Liposomal Vit-C gets absorbed directly in the cells.
Direct absorption also keeps the blood level regular. In this case, most of its percentage will be consumed for normal body functions.
No Bowel Discomfort
As we know, the traditional vitamin C stays for a short period in our body; therefore, it can also result in vomiting and diarrhea. If you consume it in large amounts, you will surely suffer from these two things to get rid of its maximum percentage.
On the other hand, the Liposomal Vit C can’t trigger diarrhea or vomiting because of liposomes. So, we can say that bowel discomfort is not going to happen.
Health Benefits of Liposomal Vitamin C
The liposomal Vit-C has tons of benefits for the normal functioning of blood vessels, skin cells, cardiovascular issues, and many others. Therefore, most doctors recommend liposomal Vit-C instead of traditional vitamin C nowadays. Are you looking for its health benefits? Yes? Have a look at the benefits listed below.
Improved Skin Health
Everyone in this world wants to look young and energetic. That’s why all of us focus more on the skin because it is the largest body organ. But due to sun exposure, it becomes challenging to keep our skin away from UV rays for a youthful look.
So, if you are also suffering from skin-related issues and want to look younger, you should use Liposomal Vitamin C for skin treatment. Recent research found that it is found that this vitamin from the Vitamin C family increases skin elasticity by 33%.Here is the article recommended for you highlighting the tips of improving skin health.
Repair UV Damage
UV rays can cause severe skin problems like melanoma and cancer. Moreover, UV rays can also cause problems in Collagen and skin elastin. But with the use of this vitamin, you can repair UV damage problems. The liposomal will increase the quality of skin as well as thickness due to collagen production.
May Help Reduce Cancer
Many diseases cause cancer in the body. Doctors use traditional as well as new methods for its treatment. When used with chemotherapy, it gives fruitful results against the removal of cancerous cells. Therefore, it is one of the widely used techniques all over the globe.
Improved Cardiovascular Health
Damaged blood vessels are one of the main reasons for increased cardiovascular problems. If you have a healthy immune system, then the body will heal the broken blood vessels on its own by depositing fat tissues.
But the increased amount of fat also results in narrowing down the path of vessels, which results in cardiovascular problems. In this situation, you need to take Vitamin C. It will reduce the number of fat cells stored in the damaged places. So, it is one of the best cures for cardiovascular issues.
Brain Health Improvement
This vitamin also improves brain health by converting dopamine to serotonin. Dopamine works for giving energy to the body, and serotonin reduces stress and depression from your mind. In short, both are beneficial for reducing anxiety levels and increasing mental wellness.
Side Effects of Vitamin C
There are few Liposomal Vitamin C side effects that you can get if you consume it without doctors’ instructions. Here are a few of them,
- Vomiting
- Nausea
- Headaches
- Flushing
- Stomach cramps
- Heartburn
Where to Buy Liposomal Vitamin C Supplements?
Many online websites are selling such supplements. But to get it in the best quality, you can place your order at Nature’s Essentials. It is one of the best sellers for these supplements.
Frequently Asked Questions (FAQs)
Why are liposomal vitamins better?
Liposomal Vitamins are better because of their bioavailability. They reduce the oxidation effect, which in results gives greater efficiency than that of traditional vitamins.
Is liposomal vitamin C worth it?
Yes, it is very effective for health. It reduces the risk of cardiovascular problems, improves skin condition, helps treat cancer, improves brain health, and gives no bowel discomfort.
Can liposomal vitamin C cause kidney stones?
Yes, the excessive use of this vitamin can cause kidney stones. One should use this vitamin with proper doctor’s instructions.
Final Words
We have presented you with a comprehensive note on the importance of Liposomal Vitamin C for your health. Not just the benefits, but we have also provided you with its side effects.
So, it is better to consult your doctor and start using this vitamin for your issue to have tremendous benefits.
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